High Performance Mindset | 90 minutes | High school athletes

Train the mind.

Perform under pressure.

Mindset is trained, just like any physical skill. Athletes build a Game Face and practice repeatable tools for mistakes, nerves and focus.

PURPOSE DRIVEN ◆ PEOPLE FOCUSED ◆ GROWTH ORIENTED ◆ CHARACTER CENTERED

Pressure reveals character.

TSLA gives athletes a safe place to practice how they will respond.

For athletes and families

What your athlete gains

  • A Game Face
    Action words and a model player that activate their best competitive self.
  • A mistake reset
    A three-step routine to release an error and prepare for the next play.
  • Calm under pressure
    A breathing tool and cue word for moments that matter.
  • Focus on what they control
    Effort, attitude and preparation, not referees or the scoreboard.

90 minutes, step by step

The guided experience

  1. Game Face
    Build the persona they activate to compete.
  2. Circle of Control
    Put energy only where it counts.
  3. The Mistake Reset
    Recognize. Release. Refocus. Next play.
  4. Pressure Lab
    Use breath and a cue while others watch.
  5. Self-Talk Flip
    Turn an unhelpful thought into a believable response.
  6. Team High Performance Mindset
    Choose three shared words and nine team behaviors.
Jamie Schock, TSLA facilitator

Meet your facilitator

Jamie Schock

40+ YEARS OF COACHING   25,000+ ATHLETE ENGAGEMENTS

USSF A License · US Soccer Coach Educator · 20+ years in the Olympic Development Program · Alpine instructor and race coach.

Questions

What families should know

Who is High Performance Mindset for?

High school athletes, ages 14–17, in any sport. The tools work the same for a swimmer on the blocks, a keeper facing a penalty, or a skier in the start gate.

What does it cost, and when do I pay?

$75 per athlete. Join the interest list and we'll email you as soon as a session is scheduled near you. You only pay once a date and location are confirmed.

What is the phone policy?

Phones must be powered off or in airplane mode and put away for the entire session. An athlete who uses a phone will be asked to leave, and a parent or guardian will be contacted for pickup. No refund is given for dismissal.

What if we need to cancel?

Full refund if you cancel by the day before the session, at the session start time. After that, or for a no-show, you receive a credit toward a future TSLA session. If TSLA cancels or reschedules, you choose a full refund or a free transfer.

Get involved

Ready for the next High Performance Mindset session?

90 minutes · on site at your school, field or facility · $75 per athlete. New dates go to the interest list first.

For parents

Get the next date

$75 per athlete

Join the interest list and we'll email you as soon as a session is scheduled near you. No payment until a date and location are confirmed.

For coaches and club directors

Book for my team

Bring High Performance Mindset to your field or facility. Tell us about your team and we'll follow up to set a date.

Submitting a request creates no obligation. We do not sell personal information.